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Welcome to Max Power fitness. I am a nationally certified personal trainer with over ten years of experience.  I have gone through most of the struggles myself in the past and will help you overcome them as well.  My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program's! My unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. Personal training is expensive, my live clients pay over $70 an hour session.  My service offers everything you get from a live personal trainer except, the expensive price.  I am offering on line support and will custom create workouts specifically for you that fit around your busy schedule.  With my programs, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

I will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Custom weekly workout programs 
• Find motivation
• Improve your appearance
• Fitness assessment
• Improve your health
• Gain muscle and lose fat
• Tone your muscles
• Reach your goals